Collection: Waist Trainers

A waist trainer tightens around the waist to give a more defined waist shape. Many use it for extra support or to accentuate the waist under clothing.

A waist trainer provides a temporary cinching effect when worn. For lasting results, it must be combined with exercise and diet. It does not provide permanent change on its own.

When used correctly and in moderation, a waist trainer is generally safe. It's important not to tighten too much and to listen to your body. Avoid wearing it for too many hours consecutively.

Yes, many choose to wear a waist trainer in everyday life, even at work. Choose a model that is comfortable to wear for extended periods, so you get support without feeling stiff.

Yes, a waist trainer can contribute to better posture by providing extra support in the lower back, which many appreciate, especially if they sit a lot during the day.

Yes, there are specific models for training that are more flexible and tailored for movement. These are popular for strength training or cardio workouts.

It is recommended to start slowly, for example, 1–2 hours daily, and gradually increase as you get used to the garment. The maximum recommended usage time is usually around 6–8 hours.

Many consider a waist trainer after pregnancy for extra support. Be sure to consult with a doctor or midwife before use to ensure it is safe for you.

Preferably wash by hand with mild detergent, and let it air dry. Avoid tumble drying, as the heat can damage elastic materials.